Portuguese Fish Stew (Caldeirada de Peixe)

Portuguese Fish Stew (Caldeirada de Peixe)

If you’re craving a comforting, flavorful seafood dish, Portuguese Fish Stew—known as Caldeirada de Peixe—is the perfect choice. This traditional dish comes from Portugal’s coastal regions, where fresh fish and shellfish are cooked slowly with vegetables and aromatic spices to create a rich, warming meal you’ll love.

A Taste of Portugal
When you make Caldeirada de Peixe, you’re bringing the flavors of Portugal straight to your kitchen. The stew typically combines a variety of fresh fish, such as cod, monkfish, or sea bass, along with shellfish like clams or mussels. Potatoes, onions, tomatoes, and bell peppers form the hearty base, while olive oil, garlic, paprika, and fresh herbs give it that distinct Mediterranean aroma. The best part? This stew is as healthy as it is delicious, offering lean protein, healthy fats, and plenty of vegetables.

Cooking Method
To prepare this dish, you start by gently cooking onions, garlic, and bell peppers in olive oil until fragrant. Then you layer potatoes, tomatoes, and your choice of seafood, seasoning each layer with paprika, bay leaves, salt, and pepper. A splash of white wine adds depth, and fish stock enhances the seafood flavor. The stew is simmered slowly, allowing the ingredients to blend beautifully without overcooking the fish.

Portuguese Fish Stew (Caldeirada de Peixe)

If you’re craving a comforting, flavorful seafood dish, Portuguese Fish Stew—known as Caldeirada de Peixe—is the perfect choice. This traditional dish comes from Portugal’s coastal regions, where fresh fish and shellfish are cooked slowly with vegetables and aromatic spices to create a rich, warming meal you’ll love.

A Taste of Portugal
When you make Caldeirada de Peixe, you’re bringing the flavors of Portugal straight to your kitchen. The stew typically combines a variety of fresh fish, such as cod, monkfish, or sea bass, along with shellfish like clams or mussels. Potatoes, onions, tomatoes, and bell peppers form the hearty base, while olive oil, garlic, paprika, and fresh herbs give it that distinct Mediterranean aroma. The best part? This stew is as healthy as it is delicious, offering lean protein, healthy fats, and plenty of vegetables.

Cooking Method
To prepare this dish, you start by gently cooking onions, garlic, and bell peppers in olive oil until fragrant. Then you layer potatoes, tomatoes, and your choice of seafood, seasoning each layer with paprika, bay leaves, salt, and pepper. A splash of white wine adds depth, and fish stock enhances the seafood flavor. The stew is simmered slowly, allowing the ingredients to blend beautifully without overcooking the fish.

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