Chicken Francese

Recipe Notes:

UPDATE – Yes, I use the leftover egg to make a thin crepe-omelette! Cook it through thoroughly so it’s safe to eat even after dipping raw chicken into it. I actually had this in the video but cut it out because I thought the video was too long!! 🙂


1. Wine –  Chardonnay is the best cooking wine, in my opinion. Pretty well documented these days that there’s no need to use expensive drinking wine, buy discounted bottles for cooking (I use ~$15 bottles discounted to ~$5).

Substitute with non-alcoholic white wine. Else, leave out the wine and add 2 – 3 tbsp lemon juice to make a lovely lemon sauce instead.

2. Pan frying the lemon slices makes them soak up the tasty flavour left in the pan by the chicken (it’s called fond!) which is then released into the sauce at the end when we put the lemon slices in. So don’t skip this step!

3. Lumps in sauce – The method of stirring while you slowly pour in some stock should avoid lumps. But if you end up with pesky lumps in your sauce, swish a whisk across the surface of the liquid to remove them, taking care not to scratch the non-stick surface of the pan. Worst case – strain it. 🙂

4. Serving – Pictured with pan seared asparagus (drizzle with oil, sprinkle with salt and pepper, pan sear in hot pan until lightly charred. Do this while the sauce is simmering). For sauce mopping, I used bread but mash (or faux mash), rice and similar are excellent sauce-soaking options.

5. Leftovers will keep for 3 days in the fridge though the crust does loosen.

6. Nutrition per serving assuming all the sauce is consumed.

Nutrition Information:

Calories:368cal (18%)Carbohydrates:11g (4%)Protein:32g (64%)Fat:21g (32%)Saturated Fat:9g (56%)Polyunsaturated Fat:2gMonounsaturated Fat:8gTrans Fat:0.4gCholesterol:148mg (49%)Sodium:783mg (34%)Potassium:656mg (19%)Fiber:1g (4%)Sugar:1g (1%)Vitamin A:507IU (10%)Vitamin C:17mg (21%)Calcium:38mg (4%)Iron:2mg (11%)

Recipe Notes:

UPDATE – Yes, I use the leftover egg to make a thin crepe-omelette! Cook it through thoroughly so it’s safe to eat even after dipping raw chicken into it. I actually had this in the video but cut it out because I thought the video was too long!! 🙂


1. Wine –  Chardonnay is the best cooking wine, in my opinion. Pretty well documented these days that there’s no need to use expensive drinking wine, buy discounted bottles for cooking (I use ~$15 bottles discounted to ~$5).

Substitute with non-alcoholic white wine. Else, leave out the wine and add 2 – 3 tbsp lemon juice to make a lovely lemon sauce instead.

2. Pan frying the lemon slices makes them soak up the tasty flavour left in the pan by the chicken (it’s called fond!) which is then released into the sauce at the end when we put the lemon slices in. So don’t skip this step!

3. Lumps in sauce – The method of stirring while you slowly pour in some stock should avoid lumps. But if you end up with pesky lumps in your sauce, swish a whisk across the surface of the liquid to remove them, taking care not to scratch the non-stick surface of the pan. Worst case – strain it. 🙂

4. Serving – Pictured with pan seared asparagus (drizzle with oil, sprinkle with salt and pepper, pan sear in hot pan until lightly charred. Do this while the sauce is simmering). For sauce mopping, I used bread but mash (or faux mash), rice and similar are excellent sauce-soaking options.

5. Leftovers will keep for 3 days in the fridge though the crust does loosen.

6. Nutrition per serving assuming all the sauce is consumed.

Nutrition Information:

Calories:368cal (18%)Carbohydrates:11g (4%)Protein:32g (64%)Fat:21g (32%)Saturated Fat:9g (56%)Polyunsaturated Fat:2gMonounsaturated Fat:8gTrans Fat:0.4gCholesterol:148mg (49%)Sodium:783mg (34%)Potassium:656mg (19%)Fiber:1g (4%)Sugar:1g (1%)Vitamin A:507IU (10%)Vitamin C:17mg (21%)Calcium:38mg (4%)Iron:2mg (11%)

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