Directions:
Preheat the oven to 180°C and lightly grease a quiche or casserole dish.
Distribute the salmon fillet pieces and broccoli florets evenly over the bottom of the dish.
Crack the eggs into a bowl and whisk lightly. Add the kiri and milk and stir until smooth. Season with salt and pepper.
Pour the egg mixture over the salmon and broccoli in the dish.
Optionally, you can sprinkle chopped fresh herbs over the mixture.
Bake the quiche for about 25-30 minutes or until set and golden brown.
Allow the quiche to cool briefly before serving. Then cut them into pieces and enjoy!
This recipe offers a delicious way to make a crustless quiche while adhering to Weight Watchers principles, especially if you use reduced-fat ingredients and keep portion sizes in mind.
Directions:
Preheat the oven to 180°C and lightly grease a quiche or casserole dish.
Distribute the salmon fillet pieces and broccoli florets evenly over the bottom of the dish.
Crack the eggs into a bowl and whisk lightly. Add the kiri and milk and stir until smooth. Season with salt and pepper.
Pour the egg mixture over the salmon and broccoli in the dish.
Optionally, you can sprinkle chopped fresh herbs over the mixture.
Bake the quiche for about 25-30 minutes or until set and golden brown.
Allow the quiche to cool briefly before serving. Then cut them into pieces and enjoy!
This recipe offers a delicious way to make a crustless quiche while adhering to Weight Watchers principles, especially if you use reduced-fat ingredients and keep portion sizes in mind.
