Flavor-packed Portuguese Beef Pot Roast

Slow Roasting

  1. Cover the pot and transfer it to the preheated oven.
  2. Roast for 2 hours, then add the carrots and potatoes to the pot.
  3. Sprinkle with paprika and crushed red pepper flakes (if using).
  4. Continue roasting for another 1-1.5 hours, or until the beef is tender and vegetables are cooked through.

Final Touches

  1. Remove the pot from the oven and let it rest for 10-15 minutes before serving.
  2. Discard bay leaves and rosemary sprig before slicing and serving the beef.

Nutrition

  • Serving Size: one normal portion
  • Calories: 450
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 35g

Slow Roasting

  1. Cover the pot and transfer it to the preheated oven.
  2. Roast for 2 hours, then add the carrots and potatoes to the pot.
  3. Sprinkle with paprika and crushed red pepper flakes (if using).
  4. Continue roasting for another 1-1.5 hours, or until the beef is tender and vegetables are cooked through.

Final Touches

  1. Remove the pot from the oven and let it rest for 10-15 minutes before serving.
  2. Discard bay leaves and rosemary sprig before slicing and serving the beef.

Nutrition

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