Supports kidney, liver, and joint health — perfect for those with rheumatism.
Relieves constipation, particularly when consumed on an empty stomach.
Boosts immunity thanks to antioxidants, fiber, and a range of vitamins (A, B1, B2, C) and minerals like calcium, iron, phosphorus, potassium, and magnesium.
Promotes healthier skin and nails, thanks to its high vitamin A content.
Soothes the nerves, reduces fever and body heat, helps with insomnia, and calms nervous headaches.
Note: Avoid overconsumption, especially if sweetened — it may contribute to weight gain.
And the seeds? A natural internal cleanser and powerful dewormer!
Supports kidney, liver, and joint health — perfect for those with rheumatism.
Relieves constipation, particularly when consumed on an empty stomach.
Boosts immunity thanks to antioxidants, fiber, and a range of vitamins (A, B1, B2, C) and minerals like calcium, iron, phosphorus, potassium, and magnesium.
Promotes healthier skin and nails, thanks to its high vitamin A content.
Soothes the nerves, reduces fever and body heat, helps with insomnia, and calms nervous headaches.
