Stop buying pills at the pharmacy, because with chayote you’ll eliminate knee pain, swollen feet, high blood pressure, cholesterol, poor circulation, and anemia.

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INSTRUCTIONS:

  1. Prepare the chayote: Wash, peel, and chop the chayote into small cubes. Chayote has a mild flavor and a crisp texture, making it ideal for juicing.
  2. Blend the ingredients: Add the chopped chayote to a blender along with the filtered water, lemon juice, and optional honey and mint leaves. Blend until smooth.
  3. Strain (optional): If you prefer a smoother juice, strain the mixture using a fine mesh sieve or cheesecloth. Otherwise, you can drink it as-is for added fiber.
  4. Serve fresh: Pour into a glass and drink immediately on an empty stomach, preferably in the morning. This allows your body to absorb the nutrients more effectively.
  5. Repeat daily: For best results, consume this juice every morning for at least 2–3 weeks. You may begin to notice improvements in energy, circulation, and joint comfort.

    6. INSTRUCTIONS:

    1. Prepare the chayote: Wash, peel, and chop the chayote into small cubes. Chayote has a mild flavor and a crisp texture, making it ideal for juicing.
    2. Blend the ingredients: Add the chopped chayote to a blender along with the filtered water, lemon juice, and optional honey and mint leaves. Blend until smooth.
    3. Strain (optional): If you prefer a smoother juice, strain the mixture using a fine mesh sieve or cheesecloth. Otherwise, you can drink it as-is for added fiber.
    4. Serve fresh: Pour into a glass and drink immediately on an empty stomach, preferably in the morning. This allows your body to absorb the nutrients more effectively.
    5. Repeat daily: For best results, consume this juice every morning for at least 2–3 weeks. You may begin to notice improvements in energy, circulation, and joint comfort.

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